Arnica gel , another essential for your handbag and medicine cabinet !Arnica gel is a homeopathy remedy for pain relief, bruising and to ease strained joints and muscles. It is cooling , non greasy, non sticky and is quickly absorbed into the skin.Not to be used on open wounds, near eyes or noses.

 I use this on my children when they have had a fall or a bump to reduce heat to the area and prevent bruising.